Company Description

We have been in business in St. Albert since 2010 and have helped over 1000 busy, everyday people just like you get back into a fitness routine, or start one for the first time, improve their overall health, ditch the diet roller coaster, and commit to a healthier lifestyle longterm.

As a family-owned local business, we want to welcome you into our 'fitness family' - our community of amazing members that are committed to becoming fitter and healthier versions of themselves one step at a time!

We are not your typical gym experience... we do things differently. We are a private training facility where every time you walk through our doors you are working with one of our qualified and experienced trainers. Every minute you are in our facility you are effectively working towards your goals... no more guessing what to do!

We have the proven plan, all you have to do is show up!