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At Parkland Tai Chi, health is for life. Through Tai Chi, one can increase physical health, circulation, flexibility and balance. Improved mental health, calmness, peace, tranquility and longevity are some of the many benefits of Tai Chi. Parkland Tai Chi is the perfect place to…
Training times: Monday & Wednesday Intermediates 7:15-8:00 Seniors 8:00-9:30 Saturdays Advanced Kata 9:00-10:00 …